Gluten-Free Chicken Noodle Soup

Prep Time 20 mins

Cook Time 30 mins

Total Time 50 mins

Cooking Method: Simmering

Cuisine: American

Courses: Dinner, Lunch

Difficulty: Beginner

Servings: 4

Estimated Cost: 15

Calories: 235 kcal

Best Season: Suitable throughout the year

Description

A nourishing bowl of gluten-free chicken noodle soup, infused with aromatic herbs and tender chicken, perfect for warming up any day. Easy to make and utterly satisfying.

Ingredients

For the Soup Base

2 tablespoons olive oil (Extra virgin recommended for richer flavor)
1 medium onion (Finely chopped for a smoother texture)
2 cloves garlic (Minced; adds depth to the soup)
3 medium carrots (Peeled and sliced into rounds)
3 stalks celery (Sliced; adds crunch and flavor)

For the Chicken and Broth

1.5 pounds chicken breast (Boneless and skinless)
8 cups chicken broth (Low sodium preferred for better control of seasoning)
1 teaspoon salt (Adjust to taste)
1/2 teaspoon black pepper (Freshly ground for a more vibrant flavor)
2 teaspoons thyme (Dried; or 2 tablespoons fresh)
1 teaspoon rosemary (Dried; or 1 tablespoon fresh)

For the Noodles

8 ounces gluten-free noodles (Choose your favorite type)

For Garnish

1/4 cup fresh parsley (Chopped; adds freshness and color)
1 whole lemon (Cut into wedges; for serving)

Instructions

Preparing the Ingredients

1
Gather Your IngredientsStart by assembling all your ingredients together. You'll need chicken breasts, fresh vegetables like carrots and celery, gluten-free noodles, chicken broth, garlic, and your favorite herbs.
Using fresh herbs like thyme and parsley can elevate the flavor of your soup to new heights.
2
Chop the VegetablesDice the carrots, celery, and onions into bite-sized pieces. Mince the garlic finely.
Uniformly cut vegetables ensure even cooking and a harmonious bite in every spoonful.

Cooking the Chicken

3
Sear the ChickenHeat a splash of olive oil in a large pot over medium-high heat. Add the chicken breasts and sear them until golden brown on both sides.
Searing seals in the juices, keeping the chicken tender and flavorful.
4
Simmer the ChickenAdd chicken broth to the pot, ensuring the chicken is fully submerged. Bring to a boil, then reduce the heat to a gentle simmer.
Simmering slowly will infuse the broth with the chicken's rich flavors.

Building the Soup Base

5
Add Vegetables to the BrothOnce the chicken is cooked through, remove it from the pot. Add the chopped vegetables and garlic to the broth.
Letting the vegetables cook in the broth will allow them to soak up all its savory goodness.
6
Shred the ChickenWhile the vegetables simmer, shred the chicken using two forks. Return the shredded chicken to the pot.
Shredding the chicken creates tender pieces that easily soak up the flavors of the soup.

Finishing Touches

7
Cook the NoodlesAdd the gluten-free noodles to the pot and cook according to the package instructions until tender.
Gluten-free noodles can become mushy if overcooked, so keep an eye on them!
8
Season the SoupTaste the soup and season with salt, pepper, and your choice of herbs. Stir well and let it rest for a few minutes.
This is the time to adjust the flavors to your personal preference, so don't be shy with the seasoning.

Nutrition Facts

Servings 4

Serving Size 1

Amount Per Serving
Calories 235.67kcal

% Daily Value *
Total Fat 8.03g13%
Saturated Fat 1.57g8%
Cholesterol 67.5mg23%
Sodium 549.83mg23%
Potassium 459.67mg14%
Total Carbohydrate 14.75g5%
Dietary Fiber 2.52g11%
Sugars 3.18g
Protein 25.78g52%

Vitamin A 5421.67 IU
Vitamin C 9.8 mg
Calcium 50.5 mg
Iron 1.57 mg
Vitamin E 1.18 IU
Vitamin K 15.3 mcg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To achieve the perfect gluten-free chicken noodle soup, use high-quality gluten-free noodles made from rice or quinoa for the best texture and flavor. When cooking the noodles, be mindful of their cooking time—gluten-free varieties can become mushy if overcooked. Cook them separately and add them to the soup just before serving to maintain their integrity. For a richer broth, roast the chicken bones before simmering them with aromatic vegetables and herbs. Incorporate fresh herbs like thyme and parsley at the end of cooking for a burst of freshness. Consider adding a squeeze of lemon juice to brighten the flavors. If you prefer a thicker soup, puree some of the cooked vegetables and stir them back into the broth. Remember, seasoning is key; taste and adjust with salt and pepper as needed. If stored, keep noodles separate from the broth to prevent them from absorbing too much liquid and becoming soggy.

Keywords: gluten-free, chicken soup, comfort food, healthy

The Heart of Comfort

Essence and Experience

Gluten-free chicken noodle soup embodies a bowl of warmth and solace. Tender chicken, colorful veggies, and expertly cooked noodles that dance in a flavorful broth make up its wonderful symphony of tastes. Each spoonful captures the essence of home and hugs you from the inside, making it the ultimate comfort food on a chilly day or when you need a little pick-me-up.

Personal Reflections

During family get-togethers or when a loved one is ill, I frequently turn to this dish. There's a certain magic in the way the steam curls up from the bowl, reminiscent of cozy afternoons spent in the kitchen with my grandmother, learning the secrets of creating this nurturing dish. I have a particular place in my heart for this dish since it always unites people.

Serving Suggestions and Creative Twists

Perfect Pairings

For extra freshness, top your soup with a sprinkle of fresh herbs or a piece of gluten-free crusty bread. The broth can also be brightened and given a zesty touch by adding a squeeze of lemon.

Storing Leftovers

You can keep leftovers in the fridge for up to three days if you put them in an airtight container. When reheating, add a splash of broth to maintain the soup’s luscious texture.